Functional Medicine Coaching (Click HERE to learn about Functional Medicine Coaching)
Visit enhancingyourhealth.net for more information.
Try a Bite of Conscious Eating!
IN PERSON!!
Intro evening 7 to 9 pm,
9/18/23 in Wilmington, DE
This is a journey of deep listening, courageous sharing, centering with breath, getting in touch with our own bodies through gentle movement. We will also explore the emotional and physiological triggers that throw us into patterned, unaware eating.
And why there is a whole lot more to consider than calories in and calories out.
How do we support ourselves in achieving optimal health? What are the obstacles and solutions to building a foundation of self care that allows healthy life choices? What is sabotaging us?
The safe space we will create in person includes agreeing to confidentiality and the ability to listen with care to others.
My name is Sharen Becker, I am a Certified Functional Medicine Health Coach. info@enhancingyourhealth.net
302-842-2882.